Anything Goes Fitness

Our mission is to provide our members and clients with fitness options that fit their lives and bodies. We are dedicated to doing what it takes to help you reach your fitness goals no matter what your obstacles or challenges may be. Are you having issues with injuries, physical limitations, nutrition? Or are you just bored or fed up with your current fitness routines? Let our highly trained and skilled staff reinvent your fitness routine and reinvigorate this part of your life.

We understand that in these uncertain times that just being able to maintain our normal routines can be not only challenging but also dangerous. Our facility is private and by appointment only. This way we have the time to clean and sanitize properly between all clients. All of our staff members maintain appropriate social distancing and wear masks at all times.

All of our group classes are streamed live from our studio via Zoom and we also have limited in-person class spots available. All live in-person classes are for 6 week sessions with the same cohort of clients. There are no drop-in classes available. Using all of these practices, we can keep classes safe and all members appropriately spaced out while still enjoying group fitness.

Team Anything Goes

Here at Anything Goes Fitness you are never just a number.  Each client that comes in the door we take the time to get to know about you, your fitness need and limitations.  Each class that we instruct is built around the knowledge of our client base so that anyone from a double knee replacement to a bodybuilder can have a good time taking it.  Our instructors inspire motivation and drive within you through those connections so you can feel successful in your journey to your fitness goals.

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216 Leavenworth Rd

Shelton Ct 06484





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