Jolene is a certified personal trainer through the International Sports Sciences Association, she is also STOTT Pilates Certified, Barre Certified, and certified through the American Council on Exercise in Orthopedic Specialties and exercise as well as holding various other certifications in movement and exercise. She has always had a passion for sports and fitness through-out her life, running cross country and track in high school as well as division 1 athletics in college. This love for sports continued throughout her adult life when she achieved her Black Belt in Tang Soo Do at the age of 31.
She is committed to helping others find the path to health and fitness that best fits their bodies and life. Having suffered from Lupus most of her life she understands and respects that every individuals path towards fitness is unique and special. That there is not just one way to get in shape and in shape is different for everyone.
Her passion for fitness and health led her to open her own business in 2015 after work for years in a big box gym. With the vision that fitness should be enjoyable, individual specific, challenging, fun, and most of all, affordable. She opened Anything Goes Fitness with the hopes of providing a semi private facility that has a strong tie to the community, that offers a place for individuals with a comfortable environment to work in, always under the supervision of a certified trainer with a solid focus on the mind body connection.
“Change your mind set, change your body, change your life”
David is a certified Nutritional Specialist through the International Sports Sciences Association. He also has a variety of other certifications through the American Council of Exercise which included CPT and Corrective Exercise Specialist using the Biomechaics Method. He has a passion for exercise and healthy eating. David believes in the power of fitness and proper nutrition to help you change your life and make lasting changes. He has had a long road to achieve his goals. At 23 he topped the scale at over three hundred pounds, and was at a loss how to lose the weight. David drank shakes, ate less, walked but never really gained any results. A friend of his showed him the secrets of bodybuilding. How to eat properly and include weight training with proper cardio workouts. He was hooked and changed his life in a direction he never believed he could achieve. Now years later with a family and busy schedule he still holds true to those beliefs and works every day to help others understand and find their potential. Whether it is weight loss, increased mobility, building muscle, rehabilitating from an injury, or greater balance and flexibility. David has the tools to help you achieve your goals.
“Each day is an opportunity to be successful let me help you highlight them”
Ellen is an ACE Certified Personal Trainer, with Advanced First Aid CPR training. If your looking to improve your sport performance, reduce health risks, or look and feel better she can help you achieve your goals. Ellen's belief is that training is not just a way to stay in shape it should build a good base to improve the way we live.
Ellen’s story is not one of overnight success. Today, she is 100 pounds lighter than she was when she started her fitness journey. Ellen understands that others have the same struggles, and helps using a functional, yet fun approach, in a relaxed, noncompetitive, and supportive environment.
ACE – Certified Personal Trainer, Advanced First Aid CPR Level C/AED Level C