Anything Goes Fitness

  Our mission is to provide our members and clients with fitness options that fit their lives and bodies. We are dedicated to doing what it takes to help you reach your fitness goals no matter what your obstacles may be. Injuries, physical limitations, nutrition struggles, just bored and fed up with your current fitness routines? Let our highly trained and skilled staff reinvent your fitness routine.


        We offer a semi private fitness location that offers one on one personal training, nutrition and small group classes.  We also have another location "The Pilates Barre"  which offers private Pilates and a wide selection of Barre classes along with Pilates mat and fusion classes. This allows our members to get that personal one on one attention that you simply cannot get anywhere else.


Cassidy Abbott

Dave and Jolene are awesome! Both are extremely knowledgeable about everything from strength training to nutrition and even assisted stretching (which I recently started doing alongside personal training). With their guidance we are adopting a much healthier lifestyle.

Eileen Siriano

The owners really care about me and I love the fact that there is a variety of classes, different every day, coupled with the one-on-one interaction of personal training, which keep me coming back for more! Over the past 2 years, I have seen definitive results due to their knowledge of proper technique and encouragement. Thank you David and Jolene!

Stanley Jacob

Dave and Jolene are consummate professionals who work with you without judgement. They will coax,prod,tease and of course,train you into shape. One of the best personal trainers I have ever worked with. Highly recommended!!

Personal Training 

Prices are per session. Sessions are sold in monthly packages. Discounts apply to multiple sessions per week. Please feel free to contact us for more pricing information.

Contact us now
for your free fitness assessment today.

This applies to newcomers only


Buy Gift Certificates of any value. Can be used for private sessions, semi-private sessions and group classes.

  • Facebook - Black Circle
  • Instagram - Black Circle

216 Leavenworth Rd

Shelton Ct 06484



Find us